HIIT Circuit (Noble Park)
One of the hottest classes around right now, the class works with a circuit of exercise timed to 45 minutes of work with combined in one exciting class. (45 minutes)
Zumba (Noble Park)
Ditch the work out and join the party! The world famous dance fitness work out that will get you moving in ways that are fun and fitness enhancing. (60 minutes
Abs, Bums & Thighs (Noble Park)
This lower body and midsection workout has it all going on for legs and abs! Includes core work. (30 & 45 minutes)
Spin (Noble Park)
Indoor cycling intervals. Held in the large group fitness studio. (45 minutes)
FIT 45 (Noble Park)
One of the hottest classes around right now, the class works with a circuit of exercise timed to 45 minutes of work with 15 minutes of rest. Functional, cardio and strength training combined in one exciting class. (45 minutes)