Archive

One of the hottest classes around right now, the class works with a circuit of exercise timed to 45 minutes of work with combined in one exciting class. (45 minutes)

Ditch the work out and join the party! The world famous dance fitness work out that will get you moving in ways that are fun and fitness enhancing. (60 minutes)

This lower body and midsection workout has it all going on for legs and abs! Includes core work. (30 & 45 minutes)

Indoor cycling intervals. Held in the large group fitness studio. (45 minutes)