Classes
Training Programs
There are a great mix of group classes across all our club locations. Classes are designed for all fitness levels and are programmed by qualified professional group exercise instructors and coaches to have participants staying engaged, having some fun and being pushed a little to really maximise their sessions. Check out a location and download, save or screenshot a Group Fitness Timetable to stay in the loop.
Remember you sweat towel, water bottle and grab a friend to get moving !
American Kaipo (Clayton Studio)
American Kaipo This is a kids martial arts class ran by an outside provider
FIT 45 (Noble Park)
One of the hottest classes around right now, the class works with a circui..
Cardio Workout & Cross Combat
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HEAVY & DEADLIFT WORKOUT
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Bench Press Weight lifting
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FREE HAND EXERCISE & AEROBICS
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STRING Workout & Cross Combat
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Cardio Workout & WEIGHTLIFTING
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BARBELL WORKOUT PUSHUPS
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Bench Press Weight lifting
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Indoor Cycling Exercise
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