Sophie is a registered clinical dietitian and sports nutritionist with over 16 years of experience helping clients achieve lasting health and fitness results. She works with athletes, gym-goers, and individuals managing medical conditions, delivering tailored nutrition strategies that support performance, recovery, and overall wellbeing.

As an international pca judge and the founder of next level by sophie, she blends clinical expertise with performance-focused coaching to create sustainable, real-world outcomes. Her approach combines evidence-based sports nutrition, structured programming, and strong mindset accountability to help clients reach and maintain a high level of performance.

Sophie has also presented health and fitness segments on lbc tv, worked in pharmaceutical nutrition education, and supported a wide range of athletes through personalised high-performance nutrition plans.

At next level, sophie’s mission is simple: to build strong, healthy bodies through precision nutrition, discipline, and a results-driven approach.